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Recent Posts

Persevering and Beginning Again
A New Reason for Gratitude – YOU!
Why Selfishness is a Sign of Loneliness
Reflecting on Last Year
Mask or No Mask: Discovering Samadhi within our Differences
Finding Resilience & Adjusting to the Other Side
The Power of Staying Present
The Importance of Embracing Impermanence
Transcending Your Holiday Dharma
Managing Emotions & Owning Your Insides

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Other Published Work
Persevering and Beginning Again
A New Reason for Gratitude - YOU!
Why Selfishness is a Sign of Loneliness
Reflecting on Last Year
Mask or No Mask: Discovering Samadhi within our Differences
Finding Resilience & Adjusting to the Other Side
The Power of Staying Present
The Importance of Embracing Impermanence

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